About Jay
I have vast experience in training over 50’s and seem to get the best out of them when starting from scratch. I also cater to runners as I am a runner myself.
How I train
If we click, then I can work with you.
Qualifications
- Level 3 PT
- Level 2 Gym Instructor
- Bioforce Certified Conditioning
Ready to start training?
Get in touch with Jay to discuss your goals and book your first session.