About Anna
I’m a qualified personal trainer with 16 years of strength and resistance training experience. As a woman over 40, I also bring lived experience of weight loss, changing body composition and navigating the challenges of midlife health. I specialise in helping women become stronger, improve their health and lose weight sustainably.
How I train
My approach is honest, straightforward and evidence-based. I provide personalised training alongside practical nutrition and weight-loss guidance, without extremes or unrealistic expectations. I will coach, advise and support you while helping you build the knowledge and confidence to train independently. Sessions can take place in the gym or in your own home.
Qualifications
- Level 3 Personal Training
- Level 2 Gym Instructor
Ready to start training?
Get in touch with Anna to discuss your goals and book your first session.